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As I move into this new day, I bless my body, my sacred temple.
I appreciate my ability to embrace discipline and joy through regular movement and self-care.
May each step, stretch, and breath deepen my gratitude for this physical vessel.
Guide me to nourish and honor my body in ways that rejuvenate and strengthen it, aligning my actions with the rhythms of health and vitality.
In this harmony, let me embody wellness and energy.
Amen
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